Amino Acids
Amino acids serve as the building blocks of proteins. Each amino acid has a central carbon atom (called the alpha carbon) to which four groups are attached. Amino acids are the monomers of polypeptides, which are formed through dehydration reactions between amino acids.
Role in the Human Body
Amino acids play an important role in the human body. Amino acids can be categorized into essential and non-essential based on the body's ability to synthesize them. Essential amino acids are those that the body cannot produce on its own and must be obtained from the diet.
Protein Synthesis: Essential amino acids are necessary for the synthesis of proteins, which are vital for growth, repair, and maintenance of body tissues.
Enzyme Production: They are critical for the formation of enzymes that catalyze biochemical reactions in the body.
Hormone Regulation: Essential amino acids contribute to the synthesis of hormones that regulate various physiological processes.
Immune Function: They are vital for the production of antibodies and other immune system components.
Neurotransmitter Production: Essential amino acids serve as precursors for neurotransmitters that affect mood, cognition, and overall brain function.
Metabolism: They play key roles in metabolic pathways, including energy production and nutrient metabolism.
Since the body cannot synthesize essential amino acids, it is crucial to obtain them from dietary sources. A balanced diet that includes a variety of protein-rich foods, such as meat, fish, poultry, eggs, dairy products, legumes, nuts, and seeds, ensures adequate intake of essential amino acids.
Memorization of Amino Acids
While memorizing the structure of the 20 standard amino acids can seem like a daunting task, with the aid of various mnemonics, it does not have to be as difficult as it is often painted out to be. They differ primarily in the structure of their side chains (R groups). These side chains confer unique chemical properties to each amino acid, influencing their role in protein structure and function.
1. Nonpolar (Hydrophobic) Side Chains
Glycine (Gly, G): Simplest amino acid, with a hydrogen atom as its side chain
Alanine (Ala, A): Methyl group
Valine (Val, V): Branched side chain
Leucine (Leu, L): Branched side chain similar to valine, but with an additional CH₂ group
Isoleucine (Ile, I): Branched side chain isomeric with leucine
Proline (Pro, P): Cyclic side chain that bonds back to the amino group, forming a ring
Methionine (Met, M): Contains sulfur
Remember the nonpolar amino acids through GAVLIP. Think of GAVLIP is like a growing plant. Glycine is a short plant without a noticeable stem, alanine adds length to the stem, valine is where the plant bifurcates (it looks like a valine). The stem continues to extend in leucine and isoleucine. In proline, the plant folds back in on itself, forming a ring-like structure. To remember the other amino acids in this group use the saying “methphetyrp.”
2. Polar, Uncharged Side Chains
Serine (Ser, S): Hydroxymethyl group
Threonine (Thr, T): Hydroxyl group and an additional methyl group
Cysteine (Cys, C): Contains a thiol group
Tyrosine (Tyr, Y): Similar to phenylalanine but with a hydroxyl group attached to the benzene ring
Asparagine (Asn, N): Amide group
Glutamine (Gln, Q): Similar to asparagine but with an additional CH₂ group
Remember the polar, uncharged amino acids through STCTAG.
3. Polar, Positively Charged (Basic) Side Chains
Lysine (Lys, K): Long side chain ending with an amino group
Arginine (Arg, R): Contains a guanidinium group
Histidine (His, H): Contains an imidazole ring
4. Polar, Negatively Charged (Acidic) Side Chains
Aspartate (Asp, D): Carboxyl group
Glutamate (Glu, E): Similar to aspartate but with an additional CH₂ group
Remember the polar, charged amino acids through AGLAH.
Author: Sanjay Adireddi
Reference Article: https://www.ncbi.nlm.nih.gov/books/NBK557845/